We discuss the reasons why many people use Ice for injuries/soreness and discuss the research and the reasons why we would or not use ice in this episode.
Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Available on all podcast streaming sights!
We discuss the reasons why many people use Ice for injuries/soreness and discuss the research and the reasons why we would or not use ice in this episode.
Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Available on all podcast streaming sights!